sammmyjay's Journal, 01 Nov 22

Honey oat toast with Pb and honey
Honey crisp apple with cinnamon

View Diet Calendar, 01 November 2022:
1724 kcal Fat: 84.52g | Prot: 86.76g | Carbs: 165.58g.   Breakfast: Quaker Rice Cakes, Quaker Overnight Oats, Butterball Turkey Bacon, Egg Omelet or Scrambled Egg. Lunch: Skotidakis Greek Yogurt 2%, Cabbage with Meat Soup. Dinner: Milk (Whole Milk) , Mushrooms , Olive Oil , Kale , President's Choice Turkey Meatballs, Barilla Orzo . Snacks/Other: Honey , Kraft Crunchy Peanut Butter, Dempster's Honey & Oatmeal Bread, Honeycrisp Apples. more...

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