Weigh In record (no journal entry) for 31 October 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2368 kcal
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Fat: 90.12g | Prot: 131.48g | Carbs: 267.18g.
Breakfast: Hacendado Anacardo Natural, Manzana, HSN Sports Evowhey 2.0, Harina de Avena, Leche Entera. Lunch: HSN Sports Evobars Brownie, Huevo, Leche Entera, Avena Molida, Hacendado Pan de Molde Integral, Plátano. Dinner: HSN Sports Evobars Brownie, Plátano, Eroski Leche Entera. more...
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Losing 0.3 kg a Week
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JuliGains's Weight History
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