Weigh In record (no journal entry) for 01 November 2022
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51.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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534 kcal
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Fat: 19.74g | Prot: 34.94g | Carbs: 56.36g.
Breakfast: Пшеничная Каша, Мёд. Lunch: Лаваш, Борщ со Свининой. Dinner: Молокія Кефир 2,5%, Яйцо, Помидоры, Комо Сыр Твердый Голландия, Лаваш, Куриное Филе Вареное. more...
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Losing 0.7 kg a Week
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ana7tasiaaa's Weight History
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