Weigh In record (no journal entry) for 01 November 2022
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45.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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724 kcal
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Fat: 30.05g | Prot: 31.05g | Carbs: 87.21g.
Breakfast: Lider Palta Hass, Fuchs Pan Molde Integral. Lunch: Lemon, Chef Aceite Maravilla, Minuto Verde Cebolla Picada, Lider Tomate, Wasil Porotos, Wasil Porotos, Minuto Verde Cebolla Picada, Genial Lechuga Escarola, Chef Aceite Maravilla. Dinner: Fuchs Pan Molde Integral, Lider Palta Hass, Lider Huevo Grande Color. Snacks/Other: Dole Manzana Verde. more...
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Gaining 0.6 kg a Week
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internetperson's Weight History
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