Weigh In record (no journal entry) for 01 November 2022
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138.2 kg
Lost so far: 4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1249 kcal
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Fat: 33.80g | Prot: 61.20g | Carbs: 169.80g.
Lunch: Aldi Porridge Schoko. Dinner: Kemper Koch-Hinterschinken, Gut & Günstig Milch. Snacks/Other: Böhme Pfefferminz Creme-Schokolade. more...
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Gaining 0.2 kg a Week
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schnucky2067's Weight History
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