Pastor Jedi Ninja's Journal, 23 Mar 15

Pastor Jedi Ninja's Profile | < Previous Entry |Next Entry >

BMI-35.8
Fat-31.6%
Muscle-31.8%
Visceral-18

seem to be sticking right here. I guess I expected it. just got to keep making adjustments until I see an increase in muscle and decrease in fat. be blessed my friend! Jesus thinks you are awesome, and I agree!!

119.7 kg Lost so far: 14.1 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

Gaining 1.8 kg a Week

3 Supporters Support

Comments

You will figure it out!!

23 Mar 15 by member: skwhite

Hang in there, it will happen

23 Mar 15 by member: Rockiesfan

You figure out the program! I have made adjustments on my diet intake here and there! Hope all is well at the food bank project and church!

25 Mar 15 by member: pwrestlephoto

"Yes the junk food!" "Ahh how the junk food entices us to eat them!":) Oh so good going in, and down-Then bam! It hits us!...."I've sinned!" "I did the very thing that I knew that I shouldn't do, yet the things that I know that I should do, I don't do!" Sounds familiar? LOL :) You can do this buddy! One day at a time!GB~Ann

25 Apr 15 by member: Karriann777


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pastor Jedi Ninja's Weight History

View Complete History

Pastor Jedi Ninja's Journal, 23 Mar 15

Submit a Comment

Pastor Jedi Ninja's Weight History