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Dogcatcher1
Journal
01 Nov 22
Dogcatcher1's Journal, 01 Nov 22
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Weigh In record (no journal entry) for 01 November 2022
77.3 kg
Lost so far:
11.6 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2022:
1442 kcal
Fat: 65.17g | Prot: 45.95g | Carbs: 173.11g.
Breakfast:
Taco Bell Soft Taco - Beef, Grapefruit (Pink and Red) .
Lunch:
Burger King Cheeseburger, McDonald's French Fries (Large) .
Dinner:
Kroger Cheese on Cheese Crackers, Burger King Cheeseburger.
more...
2253 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Driving - 5 hours, Resting - 9 hours and 40 minutes, Sleeping - 9 hours.
more...
Gaining 0.6 kg a Week
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Dogcatcher1's Weight History
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