Weigh In record (no journal entry) for 28 October 2022
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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840 kcal
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Fat: 19.41g | Prot: 40.43g | Carbs: 124.41g.
Breakfast: Campina Сливки Порционные, Фуджи Онигири Филадельфия. Lunch: Ржаной Хлеб, Knorr Курицы по-Домашнему. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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Olly.Morri's Weight History
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