Weigh In record (no journal entry) for 01 November 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1629 kcal
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Fat: 56.15g | Prot: 264.63g | Carbs: 7.32g.
Lunch: Приготовленный Яичный Белок, Знатна Курка Куриная Грудка, Говядина Постная, Білоцерківський Сир Кисломолочний Нежирний. more...
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Losing 0.3 kg a Week
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_2012_7%'s Weight History
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