Weigh In record (no journal entry) for 11 August 2022
|
43 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1986 kcal
|
Fat: 55.54g | Prot: 81.91g | Carbs: 307.04g.
Breakfast: Lala Leche Entera, Lala Leche Light Baja en Grasa, Leche Entera, Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Lunch: Melón Tuna, Plátano, Agua de Guayaba, Espinacas, Tuny Ensalada de Atún con Mayonesa. Dinner: Baguette. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Bollos Franceses, Bizcocho de Mantequilla, Concha. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•.ashlyn.•'s Weight History
|