Weigh In record (no journal entry) for 01 November 2022
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83 kg
Lost so far: 2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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282 kcal
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Fat: 14.60g | Prot: 14.28g | Carbs: 28.87g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Кофемашина Капучино, Рафинад. Dinner: Буше Капучино. more...
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steady weight
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Irina WD's Weight History
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