Weigh In record (no journal entry) for 31 October 2022
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1505 kcal
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Fat: 86.78g | Prot: 87.14g | Carbs: 101.75g.
Breakfast: Вареное Яйцо, Семга Слабосоленая, Сыр, Хлебец, Приготовленная Тыква. Lunch: Приготовленная Тыква, Капуста Тушеная, Свиные Ребрышки. Dinner: Мёд, Творог 5%. Snacks/Other: Смешанные Орехи, Груши. more...
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steady weight
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mashacherkashyna's Weight History
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