Weigh In record (no journal entry) for 31 October 2022
|
85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1015 kcal
|
Fat: 40.66g | Prot: 69.28g | Carbs: 99.37g.
Breakfast: Manzana Roja. Lunch: Knorr Caldo de Verduras, Pipas Semillas de Girasol Peladas, Lechuga de Hoja Verde, Tomates, Hamburguesa Casera. Dinner: Knorr Caldo de Verduras, Lechuga de Hoja Verde, Tomates, Hamburguesa Casera. Snacks/Other: Banana, Green Hills Té con Leche y Azúcar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|