ageyeva2009's Journal, 31 Oct 22

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Weigh In record (no journal entry) for 31 October 2022

73.7 kg Lost so far: 9.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

1050 kcal

Fat: 47.52g | Prot: 57.38g | Carbs: 101.73g. Breakfast: Класс Пальчики Свиные , Куриные Крылышки с Кожей (Запеченные), Жареный Картофель, Жареное Яйцо. Lunch: Помидоры Черри, Рыбные Палочки, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Фанни Йогурт Клубника. more...

2337 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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ageyeva2009's Journal, 31 Oct 22

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