sammmyjay's Journal, 31 Oct 22


View Diet Calendar, 31 October 2022:
941 kcal Fat: 52.04g | Prot: 46.65g | Carbs: 82.32g.   Breakfast: Oat Bran English Muffin with Raisins, Kraft Crunchy Peanut Butter, Honeycrisp Apples, Butterball Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Hershey's Dark Chocolate Chips, Maple Leaf Deli Fresh Black Forest Ham, Raspberries , Philadelphia Bold Jalapeño Cheddar Whipped Cream Cheese, Kraft Crunchy Peanut Butter, Quaker White Cheddar Rice Cakes, Quaker Rice Cakes. more...

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