Weigh In record (no journal entry) for 31 October 2022
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42 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1173 kcal
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Fat: 27.96g | Prot: 90.00g | Carbs: 138.31g.
Breakfast: Fage Fruyo 0% Limone, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Uovo, Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Dolce Bontà Friselle Integrali. Dinner: Taralli, Zucchine, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Amadori Hamburger di Tacchino . Snacks/Other: Mele Pink Lady, Milk Protein Crema Dessert Caramello. more...
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Gaining 0.1 kg a Week
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bernardolorella's Weight History
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