denizözcan's Journal, 31 Oct 22

330 kalori akşam yemeği

View Diet Calendar, 31 October 2022:
740 kcal Fat: 26.74g | Prot: 31.52g | Carbs: 96.64g.   Breakfast: Pekmez, Süt, Muz, Bal, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Kıymalı Karnabahar, Ev Yapımı Yoğurt. more...

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denizözcan's Weight History


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