Weigh In record (no journal entry) for 31 October 2022
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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611 kcal
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Fat: 17.42g | Prot: 15.25g | Carbs: 98.43g.
Breakfast: Вафли, Зеленый Чай, Мистраль Каша Овсяная Цельнозерновая Ананас. more...
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Gaining 13.3 kg a Week
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