Weigh In record (no journal entry) for 31 October 2022
|
53.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
574 kcal
|
Fat: 27.31g | Prot: 26.84g | Carbs: 53.30g.
Breakfast: Запеченные или Жареные Креветки, Яйцо, Козий Сыр (Мягкий), Авокадо Авокадо, Капучино, Putka Bajgiel z Makiem. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliia92's Weight History
|