Weigh In record (no journal entry) for 18 July 2009
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91.6 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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1179 kcal
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Fat: 82.35g | Prot: 89.82g | Carbs: 14.92g.
Breakfast: farmland thick sliced bacon, eggs, altern no calorie sweetener, coffee, coffee mate. Lunch: green peppers, Any'tizers Hot 'N Spicy Chicken Wings. Dinner: okra, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: whipped topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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Losing 1.9 kg a Week
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greycmay's Weight History
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