Weigh In record (no journal entry) for 31 October 2022
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1095 kcal
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Fat: 62.13g | Prot: 52.38g | Carbs: 80.98g.
Breakfast: Киндер Сюрприз, Помидоры, Кофе с Молоком и Сахаром, Омлет или Яичница с Колбасой. Lunch: Глобус Плов с Курицей, Семья Салат с Куриным Филе и Овощами. more...
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Gaining 0.1 kg a Week
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rulina-1994's Weight History
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