Weigh In record (no journal entry) for 31 October 2022
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1472 kcal
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Fat: 81.30g | Prot: 129.75g | Carbs: 56.95g.
Breakfast: Молком Кефир 2,5%, Из Села Удоево Творог 2%, Молком Молоко 2,5%. Lunch: Фисташки, Куриные Бедра. Dinner: На здоровье Отруби Ржаные Хрустящие, Куриные Бедра. more...
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Gaining 0.6 kg a Week
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julijakrajjnova1984's Weight History
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