Weigh In record (no journal entry) for 31 October 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1284 kcal
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Fat: 60.46g | Prot: 41.25g | Carbs: 141.18g.
Breakfast: Milbona Tilsiter Juusto, Maitokahvi, Vaasan Taika Moniviljapaahtoleipä, Oivariini Oivariini. Lunch: Maatilan Parhaat Kermajuusto, Oivariini Oivariini, Vaasan Pehtoori Viipaleet, Maitokahvi. Dinner: Naudanjauheliha (10% Rasvaa), Creme Bonjour Cuisine Fraiche Valkosipuli & Yrtit, Lätty. Snacks/Other: Kahvikakku, Oivariini Oivariini, Rainbow Kermajuusto 17%, Leksands Jälkiuuni Näkkileipä, Rainbow Toffeetuutti. more...
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Losing 0.4 kg a Week
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Tuulamarjatta55's Weight History
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