Weigh In record (no journal entry) for 30 October 2022
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94.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1931 kcal
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Fat: 75.16g | Prot: 96.79g | Carbs: 206.56g.
Breakfast: Blaubeeren, Spiegelei, Aldi Eiweißbrot (35g), Honig, Edeka Bio Reiswaffeln Natur. Lunch: Edeka Kopfsalat , REWE Beste Wahl Cherry Roma Tomaten, Rinderhackfleisch, Rote Zwiebeln, Rote Zwiebeln, Mister Wraps Protein Wraps. Dinner: REWE Apfelstreuselkuchen. Snacks/Other: Bananenbrot. more...
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Losing 4.3 kg a Week
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Saranda25's Weight History
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