dandararosa's Journal, 30 Oct 22

Dia quente, fome zero.

View Diet Calendar, 30 October 2022:
1541 kcal Fat: 59.63g | Prot: 137.36g | Carbs: 112.54g.   Breakfast: Herbalife Nutrev, Herbalife Shake de Abacaxi com Hortelã. Lunch: Herbalife Fiber Concentrate Manga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Neugebauer Chocolate Meio Amargo 40% Cacau, Itambé Leite em Pó sem Lactose, Herbalife Nutrev, Body Action Whey Isolate Definition , Herbalife Shake de Abacaxi com Hortelã. Snacks/Other: Cashews Royale Castanha de Caju, Copra Coco Ralado sem Açúcar, Body Action Whey Isolate Definition , Maçã, Ovo. more...
1522 kcal Exercise: Apple Health - 24 hours. more...

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