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MMDuff10
Journal
22 Mar 15
MMDuff10's Journal, 22 Mar 15
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Weigh In record (no journal entry) for 22 March 2015
61.5 kg
Lost so far:
25.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2015:
2000 kcal
Fat: 96.00g | Prot: 62.50g | Carbs: 228.00g.
Breakfast:
Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Godfather's Pizza Hawaiian Original Crust Pizza (Large), Papa Murphy's Pizza All Meat Original Crust Pizza (Large).
Snacks/Other:
Popcornopolis Kettle Corn, Mayfield Vanilla Bean Ice Cream, Publix Vanilla Cake with Buttercream Icing.
more...
1724 kcal
Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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MMDuff10's Weight History
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