Weigh In record (no journal entry) for 30 October 2022
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1637 kcal
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Fat: 40.16g | Prot: 45.90g | Carbs: 140.33g.
Breakfast: Шарлиз Зефир Бело-Розовый, Белый Город Молоко 2,5%, Рафинад. Lunch: Кухня на Районе Оливье с Говядиной, Ballantine's Виски, Карп Запеченный. Dinner: Компот Ягодный. more...
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Losing 2.1 kg a Week
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olganikolaeva650's Weight History
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