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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
30 Oct 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 30 Oct 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Весов нет мы у бабушки в гостях, надеюсь вес не прибавился)
74.9 kg
Lost so far:
4.9 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2022:
1323 kcal
Fat: 20.53g | Prot: 34.68g | Carbs: 226.45g.
Breakfast:
Лента Пирожок Домашний с Капустой, Русский Хлеб Пирожки Домашние с Картофелем и Луком, Кофе с Молоком, Турбослим Чай.
Dinner:
Кофе (Растворимый).
more...
2021 kcal
Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History