Weigh In record (no journal entry) for 29 October 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2484 kcal
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Fat: 92.70g | Prot: 72.02g | Carbs: 341.83g.
Lunch: 한돈 삼겹살, 햇반 현미밥. Dinner: 이마트24 더빅깻잎불고기삼각김밥, 삼양 나가사끼 짬뽕 큰컵. Snacks/Other: 군고구마, 쿠키, 롯데 레쓰비 (175ml). more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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