Weigh In record (no journal entry) for 30 October 2022
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73.6 kg
Lost so far: 4.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1091 kcal
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Fat: 23.70g | Prot: 24.50g | Carbs: 187.31g.
Lunch: Ristorante Pizza Pepperoni Piccolissima. Snacks/Other: Pirkka Amppari, Coca-Cola Coca-Cola, Pirkka Amppari, Pirkka Murkku Mehujää, Pirkka Amppari, Annas Pipari. more...
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Losing 1.1 kg a Week
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goldenhilla's Weight History
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