Weigh In record (no journal entry) for 29 October 2022
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2793 kcal
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Fat: 91.89g | Prot: 166.15g | Carbs: 321.00g.
Breakfast: Nutella Nutella, Cornetto al Cioccolato. Lunch: Kinder Fetta al Latte, Lidl Brezel, Aia Aequilibrium Petto di Tacchino al Forno, Pane Bianco. Dinner: Pane Bianco, Tortano, Conad Filetto Di Bovino Adulto. more...
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steady weight
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antonio-panico's Weight History
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