Weigh In record (no journal entry) for 29 October 2022
|
72.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
249 kcal
|
Fat: 9.04g | Prot: 5.90g | Carbs: 26.71g.
Breakfast: Кофе с Молоком, Traveler's Coffee Кукис с Фундуком и Белым Шоколадом. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina_0_0's Weight History
|