Weigh In record (no journal entry) for 29 October 2022
|
75 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
337 kcal
|
Fat: 14.09g | Prot: 12.78g | Carbs: 40.54g.
Breakfast: Kaffee mit Milch, Frischkäse, Mischkornbrot, Gut & Günstig Joghurt Mild 3,5%, Marmelade, Schneekoppe Leinsamen Geschrotet. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|