Weigh In record (no journal entry) for 26 October 2022
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1085 kcal
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Fat: 15.67g | Prot: 88.45g | Carbs: 143.08g.
Breakfast: Kellogg's Special K Classic, Vivi Verde Coop Flakes di Farro e Cioccolato, Fage Befree Naturale, Cipressi in Chianti Pollo Arrosto, Acquafarina Panpizzato alla Napoletana. Lunch: San Daniele Prosciutto Crudo Sgrassato, Lidl Straccetti di Petto di Pollo. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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