Weigh In record (no journal entry) for 29 October 2022
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64.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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589 kcal
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Fat: 1.91g | Prot: 20.30g | Carbs: 128.82g.
Breakfast: Mangga, Jengkol, Nasi Putih. more...
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Losing 0.1 kg a Week
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xjajsjskowkjsj's Weight History
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