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Well, seems like we have already hit Summer here in QLD - Australia 🇦🇺 . But, we are still in Spring! 😭.
Temperature is hot! Thank goodness for the Aircon and my gym equipment at home. 💪
Got me some Weights/Dumbbells, Exercise Bike and a Treadmill. Also, got me some tunes to work out with. 🎵
I have only been on FatSecret for a short time, but, you guys are so inspirational. 😍
I did however signed up to FatSecret a long time ago, but, didn't get into it. But now, am hooked on this wonderful community! 😊
Keep going, Lovelies! 💗
View Diet Calendar, 29 October 2022:
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1505 kcal
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Fat: 44.57g | Prot: 113.51g | Carbs: 177.90g.
Breakfast: Coffee (Instant) , The Lady Shake Chocolate Shake, Cinnamon. Second Breakfast: D'Orsogna Leg Ham Shaved, Lettuce, Flora Light Margarine, Praise Traditional 99% Fat Free Mayonnaise, Tomatoes, Tip Top 9 Grain Wholemeal. Lunch: Cinnamon, The Lady Shake Chocolate Shake. Afternoon Tea: Carrots, Red Onions, Chinese Cabbage (Bok-Choy, Pak-Choi), Praise Traditional 99% Fat Free Mayonnaise. Dinner: Woolworths Basmati Rice, Onions , Woolworths Skim Milk Powder, Woolworths Select Winter Vegetables, Woolworths Australian Carrots, Peas & Corn, Woolworths Pork Sausages, Masterfoods Curried Sausages Recipe Base. Supper: Woolworths Skim Milk Powder, Woolworths Essentials Raw Sugar, Diet Rite Apple Blackcurrant Cordial. more...
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 Comments
It is an awesome community! It's even warmish here in Tassie, I don't have a jumper on today 😂
28 Oct 22 by member: spicehorn
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Jumper? What's a jumper? Never cold enough here to wear one. Hahaha!
Yep, certainly feeling the heat. 😅
28 Oct 22 by member: TaraGman
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I actually bought most of my winter gear, including my amazing puffer jacket, at TK Maxx in Brizzy, I guess puffer jackets dont sell well there so I got some cracking bargains 😂
28 Oct 22 by member: spicehorn
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Welcome aboard 👋 Lucky you to have a good home gym setup... I was almost immobile at the start of this year so am just now at a weight I feel I can get into some exercise beyond walking without injuring myself lol...
PS. Feel free to send some of that heat down our way, Canberra has been hit with an arctic blast since yesterday 🥶
28 Oct 22 by member: lizpackard09
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I love Winter! Love the coolness. We are getting hit with a heatwave. Hard to get motivated when it is so hot and muggy.
I have 1 jacket from back in the late 2000's that I rarely wear. I wear it like maybe a full week per year.
So hot to do anything, though. But this community is so good, that I feel so motivated! Hehe. 😊
28 Oct 22 by member: TaraGman
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So happy to have you here 🤗. I too have only been here for a few weeks, but I feel supported and surrounded by positivity. I love reading the comments between others as well. This is the only "social media" that I use. And yes, this community inspires me every single day. Stick around Taragman 💚
29 Oct 22 by member: Aitch11
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TaraGman's Weight History
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