Weigh In record (no journal entry) for 28 October 2022
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70 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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699 kcal
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Fat: 26.89g | Prot: 67.94g | Carbs: 43.58g.
Breakfast: Riera Tostadas de Mesa, Café. Lunch: Patatas Fritas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pechuga de Pollo. more...
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Losing 1.1 kg a Week
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Pika Crispi's Weight History
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