motivehesabım's Journal, 28 Oct 22


View Diet Calendar, 28 October 2022:
1518 kcal Fat: 81.62g | Prot: 53.67g | Carbs: 145.23g.   Breakfast: Tam Yağlı Süt, Dondurulmuş Yaban Mersini, Yumurta, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. Lunch: Lidl Cottage Cheese, Lidl Pesto, Vomar Robber Zonnepit Donker. Dinner: İncir, Muz, AH Vijgen , Vomar Robber Zonnepit Donker, Coop Coleslaw, Bağcı Yağlı Sele Zeytin, AH Kippen Dijen Gemarineerd, Avokado. Snacks/Other: Latte Kahve. more...
2010 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   

Comments 
En sevdiğim Afiyet olsun ☺️👌 
28 Oct 22 by member: FitNutii



motivehesabım's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.