Weigh In record (no journal entry) for 16 October 2022
|
63.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
836 kcal
|
Fat: 25.83g | Prot: 36.36g | Carbs: 121.76g.
Breakfast: Вареное Яйцо. Lunch: Хлеб Соль Суп Рисовый с Фрикадельками. Dinner: Вареники с Вишней. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.pligunowa's Weight History
|