Weigh In record (no journal entry) for 28 October 2022
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57.8 kg
Lost so far: 18.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1402 kcal
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Fat: 56.56g | Prot: 94.23g | Carbs: 129.15g.
Breakfast: Ovo Frito, Isis Creme de Ricota, Pão Francês. Lunch: Piracanjuba Whey Zero Lactose Banana. Dinner: Bodybuilders Giant Whey. Snacks/Other: Pizza Hut Calabresa Pan Pizza (Média). more...
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Gaining 0.7 kg a Week
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vitoriacordeiro04's Weight History
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