Weigh In record (no journal entry) for 28 October 2022
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49 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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811 kcal
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Fat: 25.87g | Prot: 20.08g | Carbs: 120.26g.
Breakfast: Oshee Isotonic Drink, Harry's Хлеб Тостовый, Сосиска. Lunch: Магнит Апельсин, Harry's Хлеб Тостовый, Сосиска, Tess Чай Чёрный Caramel Charm. Dinner: MacChocolate Горячий Шоколад , Яблоко Зеленое, Сила Традиции Фруктовый Десерт Клубника. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Gaining 4.9 kg a Week
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koshachya_popa's Weight History
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