Weigh In record (no journal entry) for 28 October 2022
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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536 kcal
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Fat: 37.20g | Prot: 24.51g | Carbs: 21.87g.
Breakfast: Czerwona Papryka, Jajecznica. Lunch: Mlekovita Śmietana 18%, Almette Serek Śmietankowy, Mroźna Kraina Zupa Kalafiorowa z Koperkiem. more...
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Losing 0.1 kg a Week
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Magda_Llena7's Weight History
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