Weigh In record (no journal entry) for 28 October 2022
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98.8 kg
Lost so far: 5.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1081 kcal
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Fat: 56.00g | Prot: 38.10g | Carbs: 103.34g.
Breakfast: Casino Emmental , Lotus Speculoos (7,8g), Harvin Compote de Pomme, Manteiga, Pão Francês. Lunch: Frango Assado, McCain Frites Tradition, Maionese Light, Salada Russa. more...
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Losing 0.0 kg a Week
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slviaviolin's Weight History
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