Weigh In record (no journal entry) for 28 October 2022
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47.1 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1864 kcal
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Fat: 27.85g | Prot: 94.59g | Carbs: 295.51g.
Breakfast: Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Carote, Delizie del Sole Fagioli Cannellini Secchi, Zucca, Buoni di Natura Grano Duro Precotto. Dinner: Lattuga Romana, Lidl Albume d'uovo Pastorizzato, Tre Mulini Pane di Segale, Uovo. Snacks/Other: Mandarancio. more...
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Gaining 0.7 kg a Week
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Nello.Veneruso's Weight History
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