Weigh In record (no journal entry) for 27 October 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1989 kcal
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Fat: 141.43g | Prot: 162.42g | Carbs: 1.68g.
Lunch: Bife de Chorizo, Beepure GHEE, La Paulina Manteca. Dinner: Beepure GHEE, Huevo Duro, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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Gaining 1.8 kg a Week
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