Weigh In record (no journal entry) for 27 October 2022
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2022:
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1543 kcal
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Fat: 72.00g | Prot: 37.01g | Carbs: 185.11g.
Breakfast: 홍시, 우유, 켈로그사 첵스초코. Lunch: 귤, 계란후라이, 농심 튀김우동 컵면, 농심 튀김우동 컵면. Dinner: 상추, 삼겹살, 콩나물무침, 밥. Snacks/Other: 롯데 꼬깔콘 군옥수수맛 (72g), 호올스 호올스 캔디. more...
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1407 kcal
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Exercise:
Dance (slow step) - 11 minutes, Walking (slow) - 3/kph - 1 hour and 19 minutes, Sleeping - 4 hours and 25 minutes, Resting - 18 hours and 5 minutes. more...
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Gaining 1.8 kg a Week
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ayobyo123's Weight History
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