slow & steady
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64.1 kg
Lost so far: 0.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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642 kcal
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Fat: 11.60g | Prot: 17.51g | Carbs: 123.56g.
Breakfast: Manzana, Tostadas de Pan Integral, Banana, Arándanos, Crudda Coco Iogo Frutilla. Lunch: Banana, Vitalite Bebida de Almendras , Avena, Manzana, Oddi's Pasta de Maní. more...
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Losing 1.1 kg a Week
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Ludmimanzana's Weight History
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