Weigh In record (no journal entry) for 27 October 2022
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56.5 kg
Lost so far: 3.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1254 kcal
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Fat: 79.79g | Prot: 80.64g | Carbs: 47.74g.
Breakfast: FitnesShock Protein Cookie Banana Brownie, Сваренное Вкрутую Яйцо, Ламбер Сыр Ламбер 50%. Lunch: Protein Rex Chocolate Brownie, Веселый Молочник Сметана 15%, Винегрет, Шампиньоны Тушеные, Куриная Грудка Отварная, Гречка Отварная. Dinner: Ламбер Сыр Ламбер 50%, Яичный Белок. more...
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Gaining 0.0 kg a Week
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Andreevalla's Weight History
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