naira essam's Journal, 27 Oct 22


View Diet Calendar, 27 October 2022:
440 kcal Fat: 63.74g | Prot: 73.48g | Carbs: 34.12g.   Breakfast: جبنه قريش جبنه قريش, بيضه مسلوقه بيضه مسلوقه. Snacks/Other: Cake شوفان كيك. more...
1905 kcal Exercise: كارديو - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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naira essam's Weight History


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