Weigh In record (no journal entry) for 21 March 2015
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81 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 96.53g | Prot: 152.55g | Carbs: 194.69g.
Breakfast: Hacendado Mermelada de Fresa, Bizcocho de Chocolate Escarchado o con Relleno, Té (Infusión), Hacendado Leche Desnatada. Lunch: Hacendado Palitos de Hojaldre Rellenos de Crema, Tortilla de Huevo, Boquerón, Chistorra, Chuletón. Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Hacendado Lomo Embuchado Extra. more...
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2534 kcal
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Exercise:
Sleeping - 10 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours, Reading - 4 hours. more...
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Gaining 4.2 kg a Week
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ainhoavl's Weight History
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